love yoga? love dogs?
Wags and Wiggles Guaranteed!
Yoga with your Dog!
In Kristin’s one-hour doga class, mats are arranged to give dogs their space. Dogs can be on or off leash – this is up to the discretion of the parent. The first 10-15 minutes Kristin teaches some dog massage techniques to try on your pup. This really allows for you and your dog to settle into the space; creating a calm, relaxed atmosphere. If you’re calm, your dog will follow suit! The next 30 minutes contains yoga postures and sequences that allow for connecting and bonding with your dog , no matter what their size. The final 15 minutes is spent relaxing in savasana with your dog.
Join me for an upcoming event!
Saturday June 4th 10 a.m.-11 a.m.
All About Dogs Day - Yoga with your Dog!
Join Kristin for a one-hour doga class and spend the day amid the beauty of the 65-acre Dog Commons. Shop with up to 40 local pet vendors while also enjoying door prizes, a scavenger hunt and dog-friendly contests.
Benefits of Doga
enhances the natural bond
lowers blood pressure
increases awareness and mindfulness
Let's Get You Ready!
tips & tricks
Doga: A Quick History
Yoga was unofficially invented in 2012 by yoga teacher and author, Mahny Djahanguiri in London. As a yogi and a dog mom, she wanted to include her dog, Robbie, in her practice. Doga is humans practicing yoga in a way that allows connection with your dog. Your calm energy is absorbed by your dog, and synchronization in breath and movements are absolutely possible.
One dog per person, please (friends and family members are welcome to attend without a dog, if they wish).
Dogs should be spayed/neutered and current with their rabies vaccination.
Dogs shouldn’t be forced into participating. If they’re not into it, get up and stroll around, take a break and/or move to a different location in the room.